Uncovering you, the real you

Sometimes, we present a picture of ourselves to the world.  Caring daughter.  Hardworking colleague.  Passionate account manager.  Selfless giver. There are good reasons why we present a certain mask or picture to the world.  After all, we want to be seen as a caring daughter, hardworker, or selfless giver.  These labels can give us an immediate sense of belonging.  They …

How to find your joy

I once worked with a life coach in order to find my joy.  I know that it sounds strange – doesn’t everyone know what brings them joy? But, sometimes it’s not that simple.  Sometimes we spend our entire lives doing what others expect of us, that we loose what sparks joy in ourselves.  Our days are spent running the kids …