The Year of You

As we move towards the end of January, the festive merriment has dissolved, the Christmas decorations are down  and we’re all starting to get back into the swing of a new year. We’ve returned to work, and we’re thinking about how we want 2020 to be bigger and better than the last.

I’m curious…what do you truly want to achieve this year, and how do you want to do things differently than last year?

Celebs and Purpose

Some people are lucky.  They find their purpose early in life.  We’ve all had that one friend who from the time they were young, knew exactly what they wanted to do with their life.  One of my high school friends always wanted to be a graphic designer.  She studied art in high school, graduated from university with a degree in …

Uncovering you, the real you

Sometimes, we present a picture of ourselves to the world.  Caring daughter.  Hardworking colleague.  Passionate account manager.  Selfless giver. There are good reasons why we present a certain mask or picture to the world.  After all, we want to be seen as a caring daughter, hardworker, or selfless giver.  These labels can give us an immediate sense of belonging.  They …

How to find your joy

I once worked with a life coach in order to find my joy.  I know that it sounds strange – doesn’t everyone know what brings them joy? But, sometimes it’s not that simple.  Sometimes we spend our entire lives doing what others expect of us, that we loose what sparks joy in ourselves.  Our days are spent running the kids …